There’s a Gluten Free Alternative for That

Gluten Free Alternative

When I was first diagnosed, I remember eating rice for a solid few weeks because I had no idea what else to eat. Yes, there were gluten free options, but they were so expensive and way out of my budget. I remember my first gluten free grocery trip. I filled one of those small baskets […]

My Gluten Free Favorites List

My Gluten Free Favorites List

Lately, friends have been asking advice about my favorite gluten free foods, brands, & whatnot, either for a friend or just for a special surprise. But there’s always so much pressure of thinking of things on the spot! You’ve always got your list in the back of your head, but when someone asks you on […]

Jalapeno Turkey Burgers on Sweet Potato Buns

Jalapeno Turkey Burgers

I used to cook all the time, especially when I first went gluten free. I would make every little recipe I found on Pinterest & loved every bit of it! But I haven’t done that in a while. Lately, I’ve been scraping by, just barely needing to cook, to keep myself fed. But it’s time […]

Happy National S’mores Day with Gluten Free Salted Caramel S’mores

Gluten Free Salted Caramel S'mores

These days there’s a holiday for just about anything every single day & today is no exception. So, Happy National S’mores Day to all you lovely people! In celebration of this revered day, I want to share a yummy s’more treat for all my gluten free homies out there & also share one of my […]

Sparkling Peach Mint Tea

Sparkling Peach Mint Sweet Tea

It’s been a nice kind of “summer hot” these past few days. Just right for lounging around by the poolside. These kind of summer days in the South are also perfect for sweet tea (as if you need a reason for sweet tea!) I’ve never made iced sweet tea from scratch before so I thought […]

How to Make A Colorful Meal Plan

Colorful Meal Plan

For the past 4 months now, I’ve been on a health journey to take better care of my body by eating healthy & staying active. I admit some weeks are better than others, but I’m on this journey for the long haul. My goal lately has been to make my plate look as colorful as […]

Summer Picnic Recipe Round Up + Link Up

Summer Picnic Recipe Round Up

It’s beginning to feel a lot like summer! Hotlanta finally hit the 100s last week & it’s not going to ease up until Fall comes. Though summer is not my favorite season, there’s still lots of fun things to do! One of my favorite things (besides going to the beach…which I am currently enjoying!) is […]

Green Smoothie Recipes + Cleanse Review

Green Smoothie Recipes

You’ve heard about this whole green smoothie craze, right? The first time I heard about it, I thought to myself…”Why exactly is it green?” My guesses weren’t too far off, but I was pleasantly surprised when I actually tasted one for myself. Loaded with leafy greens, nutrients, and fruit, green smoothies are a yummy way […]

Gluten Free Cookie Mix in a Jar

Gluten Free Cookie Mix in a Jar

You know when you get that instant craving for warm homemade cookies? It creeps up on you like a thief in the night & it’s really hard to resist. For the average person, giving into the craving is easy because all you have to do it pop in a Pillsbury ready made cookie dough sheet, […]

Battle of the Dairy Free Options

Battle of the Dairy Free

I LOVED milk when I was younger. I drank it with pretty much every meal, drenched my cereal in it, and requested it over soda any day. Milk was my elixir of life! I loved milk so much I would take those little creamer cups of half & half  and shoot it back like it […]